Just Breathe

Just Breathe 🌬️

Simple, rhythmic, and intentional.

Just Breathe is a minimalist breathing companion designed to help you manage stress and improve focus through guided, rhythmic respiration. Unlike bloated wellness apps, it provides a distraction-free interface focused on one thing: the next breath.

🧘 How to Use

• Pick Your Rhythm: Choose from a library of techniques including Box Breathing and Coherent Breathing.
• Follow the Visualizer: Sync your breath to the evolving shapes or flowing waves.
• Check In: Track your pre- and post-session mood to see the immediate impact on your state of mind.

✨ Key Features

🧠 Choose a Preset

Choose from a number of built-in presets or build your own custom sequence:

• The Classics: Box Breathing (4-4-4-4), Triangle, and 4-7-8 Relax.
• Quick Relief: Physiological Sigh and Reset patterns.
• Balance: Coherent Breathing and Deep Calm.

📐 Dynamic Visualizer Modes

Switch between distinct visualizers to match your focus level:

• Wave: A flowing representation of lung volume.
• Polygon & Circle: Geometric paths that trace the inhale/exhale cycle.
• Linear: Minimalist vertical or horizontal bars for low-distraction sessions.
• Pacing Control: Toggle between Smooth (Sine), Linear, or Front-loaded movement to match your natural flow.

🔊 Dual Audio Engines

• Synthesizer Mode: Generates real-time audio.
• File-based Mode: Uses bundled sound files for a more natural feel.
• Binaural Drone: Layerable Theta waves with customizable autopan, frequency, and depth for deep immersion.
• Voice Coaching: Integrated static voice guides (Male/Female) or system text to speech to lead you through every step.

📈 Mood Tracking & Stats

• Emotional Delta: Register your pre- and post-session mood.
• Session Insights: View total breathing minutes and completion rates, filterable by specific presets.
• Privacy First: All data is stored locally with options to export or import your own backups.

🎨 Highly Customisable UI

Make the app yours with deep display overrides:

• Custom Tints: Tweak the UI accent, background theme (Light/Dark), and the individual colors for inhale, exhale and hold.
• Performance: Adjust the target framerate (15–60 FPS) to save battery on mobile devices.